Growth And Resilience – alle Bücher

Ruby Jo Walker
Applied Polyvagal Theory for Resilience and Post-Traumatic Growth

Post-traumatic growth refers to the personal transformation which sometimes occurs after trauma. With an understanding of Polyvagal Theory, a well-informed mental health clinician can support their client…

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D Christopher Kayes
Leading Outside Your Comfort Zone

"Leading is inevitably frustrating and emotionally demanding, yet leaders get little training in how to deal with painful emotions. Since the global pandemic, stresses on leaders have only grown. To …

lieferbar innerhalb 1-2 Wochen

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Samuel M. Y. Ho
The SHINE Framework

This book aims to present a new evidence-based approach to the development of resilience: the SHINE framework. Created by the author himself, the SHINE framework is based on five factors: Strength-based h…

lieferbar innerhalb 2-3 Wochen

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Soraya Chemaly
The Resilience Myth

A "vital, life-saving must-read" (Nora McInerny, author of Bad Vibes Only ) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from …

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Building Economic Resilience

This book offers a comprehensive analysis of the key topics presented at the International Conference on the Economies of the Balkan and Eastern European Countries (EBEEC), held at Mykolas Romeris Univers…

lieferbar innerhalb 2-3 Wochen

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Valorie Burton
Rules of Resilience

What if you could learn the secret to thriving no matter what obstacles, setbacks or challenges come your way?No matter what it is you want in life, the difference between success and failure is resilienc…

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Valorie Burton
Rules of Resilience

What if you could learn the secret to thriving no matter what obstacles, setbacks or challenges come your way?No matter what it is you want in life, the difference between success and failure is resilienc…

lieferbar innerhalb 1-2 Wochen

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Lower
Resilience After Great Loss - Learning To Live & Grieve Simultaneously

***Resilience After Great Loss***is a soul-stirring guide for anyone learning to carry grief while still choosing life. In these pages, Eslana Lower reveals that loss does not have to be the end of your s…

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James Hollis
Living Between Worlds

Join a Veteran Depth Psychologist and Philosopher on the Search for Paths to Deeper Meaning, Purpose, and FulfillmentHow did we get to this crossroads in history? And how will we make it through-individua…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Tap Into Your Inner Strength

You don't realize how strong you are until the tough times are upon you, and then you discover your power and resilience.These 101 true and inspiring stories of resilience, hope, and triumph over adversit…

lieferbar ab 17.2.2026.

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Amy Dowden
Dancing in the Rain

Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time tele…

lieferbar innerhalb 1-2 Wochen

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Terry Healey
The Resilience Mindset

An actionable framework to overcome adversity and create a more fulfilling life."Finally, a book that provides practical guidance for business professionals and everyday people to find greater succes…

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Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness and conflict with this research-tested program for actively practicing compassion.Tasked by the Dalai Lama to find new ways…

lieferbar ab 12.5.2026.

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Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

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Max Landsberg
The Power of the Dao

How to live and work in flow - effortlessly, engagingly and productively - through the ancient principles of Daoism.

lieferbar in mind. 4 Wochen

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Tasha Eurich
Shatterproof

"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're 'fine' into an art form? Do you pride yourself on your mental toughness in…

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Mary Ann McMillan
Bridging Resilience

What if the healing we long for isn't found in returning to the past, but in learning how to carry it forward with wisdom, faith, and honesty?Bridging Resilience: A Guide to Healing for Adoptees and Forme…

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Oprah Winfrey, Bruce D. Perry
What Happened to You?

Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to y…

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Amberly Lago
Joy Through the Journey

NATIONAL BESTSELLER Bring joy, fulfillment, and gratitude back into your life-regardless of what you're going through right nowIn Joy Through the Journey, renowned resilience and transformation expert Amb…

lieferbar ab 10.2.2026.

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Amberly Lago
Joy Through the Journey

PRAISE FOR JOY THROUGH THE Journey"This book is a beautiful blend of personal testimony and practical advice. Amberly Lago's message of hope will resonate deeply with anyone who has ever faced hardsh…

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